K.O.R.E. Principles

​The intentional action of adding peace and positivity into your daily habits.

Proactive and intentional self care of the body, mind, and spirit to remain free of

illness, injury, and negativity.

Discipline: the intentional act of staying on target or adjusting accordingly when

distractions, obstacles, and or unknowns in your formula.

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Accountability: Being able to take responsibility for one’s actions & thoughts; or

lack there of.

Self: Personal reverence and care for your unique mind, body, and personal

journey in this life.

Others: Deep admiration and/ consideration of another individual, their

achievements, and feelings. Usually in correlating with the Respect you have for

yourself.